Showing posts with label fast food. Show all posts
Showing posts with label fast food. Show all posts

Wednesday, February 12, 2014

Modern Diet

The modern American diet is responsible for many of the health issues in our country. Business Insider's 11 charts highlight exactly what those problems are.


See them here: http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2
Are there any reasons you feel belong on the list?

Monday, December 30, 2013

Happy New Year!

Have a happy New Year, everyone! Have fun and be safe.

Is health and fitness in your list of New Year's resolutions? Understanding what foods you'd be better off without is crucial to staying fit and healthy. After all, your results are mostly attributed to diet! Get over the temptations of junk food and its marketing by understanding how the business works. Business Insider shares the top industry-changing innovations by fast food chains in 2013.


Have you eaten any of these this year? Will you be eating any of them next year? It's up to you!

Monday, June 28, 2010

The Facts of Fast Food.

We talk about healthy eating on this blog alot, but very rarely discuss the foods that aren't good for you.

We hear it all the time -- "Fast Food is bad for you". But how bad is it exactly? We know about the trans fat, high calorie, and high sodium counts. We know about the grade D meat, the processed vegetables, and are told the nutritional information on charts behind the registers with type too small to read. They even are honest about their practice of using preservatives in their food.


But what kind of preservatives and how much exactly? Many of you remember a few years back when activist Morgan Spurlock debueted with his epic documentary "Supersize Me"-- a film following a 30-day time period in which he eats only McDonald's food for breakfast, lunch, snacks and dinner -- exposing the drastic affect on Spurlock's psychological and physical health, while exploring the fast food industry's influence and its encouragement of poor nutrition for profit.

If that wasn't enough to shake the Big Mac out of our hands, Author and Obesity Activist Julia Havey set out to find the truth about fast food as well. In an attempt to prove exactly how processed and full of additives a McDonalds hamburger really has, she has been aging a McDonalds cheeseburger for 4 years -- and it does better than a human being.

Wanna find out what happens to this 4 year old burger? Check out the video below courtesy of DietHealth.com!





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