World Vegetarian Day

World Vegetarian Day is a great time to be aware of how the overconsumption of meat effects the world. You don't have to completely abstain from meat to make a difference. Just eat less of it and you'll be doing the whole world a favor. Livestock is a leading cause of deforestation and greenhouse gas emissions.
http://www.fao.org/agriculture/lead/themes0/climate/en/

Cherish your body. Know that the healthiest way to eat includes plenty of colorful plant-based foods.

Pesticide Content

Can't shop organic? You should know about what's in your favorite fruits and veggies. MindBodyGreen shares 7 raw foods grown with the most and least pesticides.

Read them here. http://bit.ly/1kbzfQ3