Wednesday, November 2, 2011

Keep Warm While Exercising

It's officially November and winter is already upon us. And while exercising may raise your body temperature, it might not be enough to keep you warm enough to keep up an outdoor routine. And so, Life Fitness has some tips on moving your workout indoors.


Request a tour of your local health club to be sure you’re aware of all they can offer – many gyms have private trainers, child care, team sports, swimming and spas.
 Read More: Take Your Workout Indoors

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