Friday, May 31, 2013

Eggs: Whites vs Yolks

The debate over the health risks of yolk is strong, but do you know the actual nutritional difference between it and eggs whites? FitSugar has the charts side by side for comparison.

http://www.fitsugar.com/Egg-Whites-Healthier-Than-Egg-Yolks-364527

Have you ever considered skipping on egg yolks?