Thursday, August 29, 2013

Eating Bugs for Protein

There's a great free source of protein right outside of your door. As an American, "food" is probably the last thing on your mind when looking at a bug. However, for many people around the world, it's a great source nutrition! Would you or have you ever eaten a bug for the health benefits?


"A few years back, my husband and I were eating in a Mexican restaurant in New York City when the table next to us started laughing and carrying on about their appetizer. A father and teenage son were eating, while the mother and daughter were clearly declining the offering. When they offered us a bite — and told us they were eating were chapulines, or grasshoppers — my husband and I passed, saying that we were just too full to partake."

Read more about it here: http://www.babble.com/body-mind/the-protein-source-in-your-own-backyard-that-has-everyone-buzzing/

Friday, August 9, 2013

Childhood Obesity Decreasing

Childhood obesity has steadily been on the rise for decades, but it seems as though that's finally being reversed. Results of a recent study shared on CNN shows that childhood obesity is decreasing in many states. Read about it here: http://thechart.blogs.cnn.com/2013/08/06/signs-of-progress-in-childhood-obesity-fight/

"After decades of warnings about the rapidly rising rate of childhood obesity, the Centers for Disease Control and Prevention has some good news. A new report from the CDC suggests we've made some progress in the fight against childhood obesity in the nation's youngest children - specifically those from low-income families..." - CNN