The debate over the health risks of yolk is strong, but do you know the actual nutritional difference between it and eggs whites? FitSugar has the charts side by side for comparison.
http://www.fitsugar.com/Egg-Whites-Healthier-Than-Egg-Yolks-364527
Have you ever considered skipping on egg yolks?
Friday, May 31, 2013
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