Health At Every Size -- books to help you learn about HAES:
Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
Health at Every Size: The Surprising Truth about Your Weight
Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting
Big Fat Lies: The Truth about Your Weight and Your Health
Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size
Reviving Ophelia: Saving the Selves of Adolescent Girls
Good food and nutrition:
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Animal, Vegetable, Miracle: A Year of Food Life
Enjoy in good health -- and please leave your favorites in the comments, we'd love to hear from you.
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