Busy? You might be making one of these 10 mistakes.

Being busy comes with many sacrifices. Too much work means less sleep, more stress relieving activities, and quicker food choices for many people. You shouldn't feel as though you have to sacrifice your health for a productive lifestyle. It's working against you!
The Huffington Post has a list of 10 health mistakes you're probably making in your busy schedule.

"When our careers take over, one of the first things we sacrifice is our health. We have a hard time focusing on too many things at once, so when we need to work late and push through difficult and demanding months on the job, we tend to neglect some very important health habits that will help us sustain a demanding schedule.
Consider this a friendly reminder to get yourself back on track. The healthier the body, the healthier the mind; and the healthier the mind, the better you will do at work, and the more your boss will reward you. So listen up -- some of these changes in your daily routine are easy, and you can start them now."

Read the 10 mistakes here: http://www.huffingtonpost.com/brazen-life/health-tips_b_1400392.html?ref=health-and-fitness&ir=Health+and+Fitness&ncid=edlinkusaolp00000009