Shin Splints

Feeling a dull ache along your shin bone? You could be working too hard too soon, wearing the wrong shoes, or running the wrong sort of surface. Some stretch and rest can help alleviate your pain.

Spark People has an article that has tips and hints to help you deal with the pain of shin splints.

Read it here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=611