Going for drinks this weekend? Keep it fitness friendly by knowing what you're ingesting. Get Drunk Not Fat knows how to drink when keeping up a diet.
"Pure alcohol is very high in calories. For instance Everclear has 226 calories per 1.5 oz and is 190 proof (95%) alcohol, the rest basically is water. Technically Everclear is the lowest calorie alcohol if you compare it to the alcohol percentage. Calories vary from drink to drink but they key to getting the most bang for your buck is picking drinks with the best Calorie from Alcohol ratio. Here are some examples..."
- Get Drunk Not Fat
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