The first day of summer brings longer days. But the warm weather and laid back vibe have made this season synonymous also synonymous with “lazy days.”More after the jump! Remember to stay hydrated and healthy in the heat!
A break every now and then if part of a healthy lifestyle; however, don’t let your workouts take a permanent vacation because of the sweltering sun or changing family schedules and commitments. There are plenty of ways to keep things interesting to stay in shape all summer long.
Tuesday, June 28, 2011
More Summer Fitness!
Summer just started, and for some of us that means going on vacation, relaxing and unwinding from work or school. However, that doesn't mean you shouldn't stay in shape! Check out this awesome article by Michelle Fiscus via herdon.patch.com for summer fitness ideas!
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