Small workouts to fit in your summer plans!

Check out these awesome tips on how to incorporate everyday summer activities into a workout via The Huffington Post from Carolyn Scott!

Summertime means bathing suits, short shorts and tank tops -- overall skimpier clothing. This means watching what we eat and even more importantly, working out. People always want to look toned and trim and, unfortunately, you have go the extra mile and add some extra spice to your workouts to achieve these goals.

Summer is just around the corner and if we hit the beach, go out in shorts or go shirtless, we're going to want to look good! However, just regular summer activities can help us stay in shape.


Stay safe and healthy this summer everyone!