Healthy Holiday Meals

The Holidays are, unfortunately enough, a time when diets and health get forgotten in favor of merriment. But that doesn't always have to be the case. Eating Well has a great selection of healthy holiday snacks for everyone. No matter if you're celebrating Christmas, Hanukkah or just New Years, they've got something for you. So if you're wondering what to cook, give it a look:

Here are some holiday recipes we think you'll enjoy all season long. Try one of our lighter latke recipes for Hanukkah. Try the dozens of Christmas cookie recipes to share with friends and neighbors. Enjoy Christmas brunch and Christmas dinner recipes for memorable feasts. Spice up your New Year’s Eve party with some easy appetizers and festive drinks. Enjoy easy holiday recipes, simple entertaining ideas and quick tips for the holiday season.

Recipes: Holiday Collection 1

Super Food 7-Day Diet from Self Magazine!

So what is a "Superfood" exactly?

According to Wikipedia.com, the term Superfood is "a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result.For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.^[1] "

Fight wrinkles, weight gain, cancer and colds all at once! Try this 1600 calorie-per-day menu designed by SELF magazine to be healthier and summer slim in no time!

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