Get out of the gym and enjoy this wonderful city we live in for all its exercise possibilities! Check out this great article from our very own Time Out NY about all that NYC fitness has to offer!
Sports in Central Park via Time Out NY
Showing posts with label eating healthy NYC. Show all posts
Showing posts with label eating healthy NYC. Show all posts
Wednesday, November 3, 2010
Sports In Central Park via Time Out NY!
Get out of the gym and enjoy this wonderful city we live in for all its exercise possibilities! Check out this great article from our very own Time Out NY about all that NYC fitness has to offer!
Sports in Central Park via Time Out NY
Tuesday, August 3, 2010
Super Food 7-Day Diet from Self Magazine!
So what is a "Superfood" exactly?
According to Wikipedia.com, the term Superfood is "a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result.For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.[1] "
Fight wrinkles, weight gain, cancer and colds all at once! Try this 1600 calorie-per-day menu designed by SELF magazine to be healthier and summer slim in no time!
*Do you have an idea for an article, have questions or need advice? Please write us at info@elementfitness.net! Subject: Blog
According to Wikipedia.com, the term Superfood is "a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result.For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.[1] "
Fight wrinkles, weight gain, cancer and colds all at once! Try this 1600 calorie-per-day menu designed by SELF magazine to be healthier and summer slim in no time!
*Do you have an idea for an article, have questions or need advice? Please write us at info@elementfitness.net! Subject: Blog
Monday, June 21, 2010
Fresh Feast via Self.com!
Eating healthy in the summer can be difficult. BBQ's, trips to the beach, cocktails, vacation -- all these fun summer activities can help you pack on the pounds.
Take a cue from Self Magazine. This great article is from people who "know". Dishes crafted from chefs who grow their own -- and great tips on what ingredients you can look out for at a local farmer's market for gorgeous and ripe fruits and vegetables.
Recipes in the article include: Farro and Pine Nut Tabbouleh, Roasted Beet and Goat Cheese Salad, Spicy Grilled Tuna with Garden Salsa and Grilled Lamb Loin with Tomato and Cucumber Raita and Israeli Couscous. All so deliciously good and good for you!
Click to see these "Fresh Feast" recipes via Self Magazine Online!!
Take a cue from Self Magazine. This great article is from people who "know". Dishes crafted from chefs who grow their own -- and great tips on what ingredients you can look out for at a local farmer's market for gorgeous and ripe fruits and vegetables.
Recipes in the article include: Farro and Pine Nut Tabbouleh, Roasted Beet and Goat Cheese Salad, Spicy Grilled Tuna with Garden Salsa and Grilled Lamb Loin with Tomato and Cucumber Raita and Israeli Couscous. All so deliciously good and good for you!
Click to see these "Fresh Feast" recipes via Self Magazine Online!!
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